Breast Enlargement Exercises

Inverted Push-Ups

This exercise is a low-impact version of the traditional push-up. We recommend this exercise for those just starting out, or if you have very little upper-body strength. This is an exercise you can perform in the break room at work without working up much of a sweat.

• Stand with your legs 2 to 3 feet away from a wall.
• Now lean against the wall, taking your weight on your hands. Your heels should be slightly lifted and your hands at shoulder width and height.
• Lower your chest toward the wall by bending your elbows.
• Push your body back to the starting position.

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